If the past keeps showing up in how you react today, you are not alone.

I'm Laura, a licensed clinical therapist in New Mexico. I work with adolescents and adults who are ready to feel less stuck and more like themselves. Together we will explore how earlier experiences shape your current responses, and build flexible, practical ways to navigate daily stress. I draw on EMDR, CBT, and mindfulness, always at a pace that feels safe for you. When you are ready, I would be glad to walk alongside you.

At Root and Bloom Therapy, I believe clients are the main agent for change in their growth and healing. My goal as the therapist is to offer a kind and comforting space for you to explore current issues, take a look at root causes for discomfort and find strategies to help you feel more confident and in control.